Experiencing an eco yoga retreat is the way to go if you want to deepen your practice while in Bali. How does coliving fit in and why you should try it? Here’s a mini-guide to stir your interest.

Whether you’re a entrepreneur, artist, yogi, traveller or remote worker, coliving in Bali is the perfect for new arrivals. Enjoy a flexible furnished lifestyle where you can find a tribe of like-minded individuals who share your passion about holistic living, sustainability and nature.

Coliving involves the buidling of a communal ecosystem that promotes sharing, support and connection. Explore what eco coliving really means and how yogis can benefit.

Eco villages are communities centred around sustainable coliving practices. But there are more benefits to them than that. Here’s five inspiring eco coliving stories to inspire more sustainable living.

Investing in a private yoga coach will allow you to deepen your personal practice. Discover the benefits of having a yoga coach and how it transforms your relationship with yourself.

If you’re curious about the powerful healing benefits of gazing meditation, this article is for you. Learn how this ancient practice can transform tension, stress and trapped emotions into experiencing your inner Divine.

Seems everyone is a life coach these days. But what exactly is a life coach and what’s make them different from a therapist? Well, in this post we’re going to clarify how life coaching can help you reach your full potential as opposed to dealing with unresolved issues from the past.

Coliving has its benefits. But is it for everyone? Discover a new coliving space in Bali, plus the secret sauce that cater to a sustainable yogic lifestyle.

Your current reality is based on painful moments from the past. Recycling that pain into healing and motivation allows it to become the gift that your deliver to the world. In this article we’ll share some ways transform toxic beliefs into eco-friendly ones.

With our planet Earth facing the worse climate crisis than ever before, now is the time for mindful citizens to start embracing a more sustainable lifestyle. Well, since we believe that a holistic approach to yoga and education are key, here are 7 eco-films to bring you enlightenment.

Let’s discover what eco-friendly means, and find out some simple ways to bring sustainable practices into your business.

For those choosing to explore the yogic path, there’s no better time than now to transform those old habits into new ones. Believe it or not, your yoga practice is the first step to improving sustainability globally.

As someone who is following the yogic path, what are you doing to reduce your carbon footprint on our beloved Earth? You may already be doing your part but there is always room for improvement. To help you live a more sustainable lifestyle, here are 5 simple ways to live more natural and greener.

I get it. You’re passionate about serving others but are you investing the same amount of time in serving yourself? Lets keep it real. In order to help your clients thrive, you need to bring balance and calm into your own life first. Here are 3 self-coaching skills to practice to live a more holistic life.

Fear causes psychological changes in a persons behaviour or emotions when one perceives a potential threat that’s uncontrollable or unavoidable. Our Yoga & Psychology expert, Charlotte Skogsberg, shares how yoga can be the antidote for fear.

Sustaining one’s quest for continued spiritual growth can be emotionally and mentally exhausting, especially when we dig into those dark parts that require focus and work. The good news is that you enjoy the ride while in the midst of the storm with these three secret techniques for sustainable spiritual growth.

Internally, we hold outdated beliefs that works against the current reality we’re wishing to create. Yoga teaches us to quiet the mind so that we can review, observe and change those beliefs into one that facilitates growth in every area of our lives.

This collection of 12 yoga quotes will help you find intention and purpose in your practice again. Who knows, you might find the perfect quote that delivers the message you needed to hear to make today the game changer.

Yoga practice is a wonderful opportunity to surrender to any resistance and allow the breath or prana to lead the way. The asanas we do on the mat are mere formality. The real yoga is how we allow our hearts to serve as a compass. How are you deepening into your truths daily? Are you choosing to run or exploring the pain? In this article guest author Charlotte Skogsberg shares her insights on yoga and practice.

Here’s two neti kriyas or yogic cleansing techniques to bring into your ashtanga practice. Jal neti and sutra neti will help remove blocks in the nasal passage leaving you energised and refreshed.