50 hour Summer Intensive

THE WAY OF PATANJALI

7 to 18 July 2025

The Summer Intensives are a platform that allow you to dive deeper into the art and science of yoga. Going beyond asanas these trainings give you tools to live and thrive in this world following the principles of yogic perspectives and understandings..  

This July we’ll dive deep into the art of meditation and learn how to tame the mind and connect it to the heart for Healing. You ll also explore the functionings of your nervous system and the many insights of Patanjali through the wisdom of the Yoga Sutras.

WHAT IS THIS TRAINING ABOUT?

- YOGA PRACTICE
Lots of it. Because yoga is first and foremost an experiential approach. You will explore how to approach your yoga practice in a way that supports your health and boosts your energy levels.

- ANATOMY OF YOUR NERVOUS SYSTEM
Because in yoga practice we use our body quite intensely it is so useful to have some science-backed anatomical guidelines.
We will look at what’s going on “under your hood” so that you can tune into your nervous system (Neuroception) and learn to Self-regulate for optimal functioning and living.

- PHILOSOPHY AND INSIGHTS OF THE YOGA SUTRAS OF PATANJALI
Yoga philosophy gives us a contextual framework to support our practice while remaining close to the original intentions of yoga. We will unpack the key principles of the yoga sutras so that you can tame your mind.

YOGA PRACTICE

Yoga practice will be based on functional Ashtanga, accessible to all yogis who want to grwo in their personal yoga practice, whether Ashtanga or not.. 

  • More focused on holistic approach of yoga than following the “traditional” Ashtanga method.

  • Mysore style as a Self-practice environment to support healing, nourishment, exploration and deepening within a holistic approach. 

  • A space for you to cultivate well-being, grounding and centeredness..

  • Functional and holistic feedback from the daily practice.

MEDITATION PRACTICE

Each day we will practice semi-guided meditations.

  • Similar to the Mysore process we will grow into our meditation practice layer by layer. 

  • Damien’s approach to meditation is very user-friendly and ensures that anyone can enjoy and develop into mindful awareness.

LOOKING UNDER THE HOOD

Experiential Anatomy to cultivate presence through embodiment

  • Theoretical key points as they apply to each branch of your nervous system tree. 

  • How to develop your Neuroception on your yoga mat to create vagal anchors for  daily living. 

  • Nervous system being the house of your mind, we will explore conceptual awareness to help you let go of limiting beliefs and expand you potential.

DECODING THE YOGA SUTRAS OF PATANJALI

Exploring the most ancient science of your mind.

  • Foundational principles of yoga practice and meditation

  • Integrating Kriya yoga into your life

  • Application and exploration of the 8 limbs of yoga

  • Disease and healing from a holistic perspective.

  • Daily meditations to grow toward the light within you .

HOW WILL YOU BENEFIT?

You will learn how to approach Ashtanga yoga practice from a functional perspective and receive plenty of tips. 

  • You will learn to feel your organs and access their support on your yoga mat 

  • You will learn amazing tools to hack your biology and optimize the quality of your life. 

  • You will explore key lessons from the science of Ayurveda and learn to heal yourself 

  • You will explore the principles of emotional awareness and learn to balance your emotions

WHO IS IT FOR?

Yoga practitioners who want to go deeper in their practice, their understanding and application of yoga in their lives. 

  • Yoga practitioners who want to learn more about yoga but don’t necessarily want to do a teacher training..

  • Yoga practitioners who want to become teachers and focus on quality yoga education. 

  • Yoga teachers who are looking to continue their education and expand their skill-set and fuel their teaching with fresh inspiration. 

  • Yoga practitioners who want to better integrate their yoga practice on the mat Into the fabric of their life. 

SCHEDULE

From July 7 to 18 2025
50 Hours in total

  • Monday through Friday
    - 7:00 - 7:30 Meditation practice
    - 7:30 - 9:30 Mysore Asana practice
    - 9:30 - 10:30 Breakfast (included)
    - 10:30 - :00 Theory class (Alternate anatomy & philosophy)

  • Saturday & Sunday
    Free - rest - explore - chillax.. 

PRICE

USD$850
(IDR 13,7 mill, EUR 812, AUD$1350)

includes
. All teachings
. Course Booklets
. Yummy Vegetarian Brunch

-> Early bird discount $750 until May 1st

  • ROOM & BOARD
    USD$1800
    (IDR 29,2 mill, EUR1720, AUD$2860)

    includes all the above plus
    - Accommodation at Ubuntu
    - extra meal

    -> Early bird discount $1700 until May 1st

Connect Quickly For More Details.

For direct assistance and to learn more about our training experiences, please reach out via WhatsApp at +62 812-3712-8164 or email at yoganimal@gmail.com.

This is the quickest way to get all the information you need and to answer any specific questions you might have.

We look forward to helping you explore the right training options for you!