Seeking a yoga practice that combines precise physical alignment with uplifting spiritual philosophy? Anusara Yoga might be your perfect match. This heart-centered practice has been transforming lives since its inception in 1997, offering practitioners a unique blend of biomechanical principles and life-affirming philosophy.

Tuesday, the day of the 11/11 portal, our dear teacher and core of the ashtanga community, passed to the other side.

We invite you to join us at Ubuntu Bali, where the ancient wisdom of Hatha yoga meets modern understanding in a serene, natural setting. Whether you seek physical strength, mental clarity, or simply a moment of peace in your busy life, our doors are open to guide you on this transformative journey.

Discover the transformative power of Yin Yoga at Ubuntu Bali. Experience deep relaxation and inner balance guided by our experienced teacher Sasya. Tue & Fri 4PM.

Building a strong routine and discipline in daily life is crucial for achieving balance and well-being, especially as an Ashtangi. In a busy life where stress and hectic schedules take over, it can be difficult to find time for self-care and reflection. But that is precisely why it is so important to establish a regular routine and dedicate time to what gives you energy and mental clarity – even if it’s just 15 minutes a day.

Yoga for Stress and Anxiety Relief: Practical Techniques for Inner Peace

Looking for inner peace in a hectic world? Discover how yoga can help alleviate stress and anxiety with simple techniques you can practice anywhere. At Ubuntu Bali, we offer retreats designed to support you on your journey toward relaxation and balance. Read our blog to learn how breathing exercises, calming yoga postures, and meditation can reconnect you with your inner calm.

In today’s fast-paced world, stress, toxins, and unhealthy habits surround us daily. Our bodies and minds often become overwhelmed by processed foods, pollution, and life’s pressures. A detox retreat offers a crucial escape, allowing us to reset and find balance. At Ubuntu Bali, we take a holistic approach to detoxing, offering the body, mind, and soul a space to recover.

Join us at Ubuntu Bali for a transformative detox experience, where you can heal, reconnect, and nourish your entire being.

We often hear that Ubuntu is a “hidden sanctuary” or “the best-kept secret,” as people step in from the busy street into our tranquil environment. At our retreat center, we have created a space that allows for deeper contact with this beauty while strengthening inner peace through yoga.

Breathwork is often associated with complex therapies and trauma release, but it’s essential to understand that you can integrate these techniques into your daily life simply and effectively. The workshop will teach you how to use breathing exercises to improve your well-being and physical condition, all while gaining new insights and ideas.

Join us at Ubuntu Bali's Women's Circle and embrace the transformative power of your feminine energy. Connect with your body, intuition, and a supportive sisterhood of women in the heart of our eco yoga retreat in Canggu. Guided by Deva, an experienced healer and Womb Priestess, you'll explore the phases of maiden, mother, and crone through meditation, sharing, and embodiment practices. Discover self-love, acceptance, and the strength within you. Register now and take part in this empowering journey of feminine healing and connection!

The philosophy of Ubuntu is expressed through the Zulu phrase "ubuntu ngumuntu ngabantu," which translates to "being human through other people." It highlights the importance of recognizing our interdependence and the role of human relationships in shaping our identity and purpose. In today's fast-paced world, where individualism often overshadows the value of community, Ubuntu serves as a reminder of our shared humanity and the impact we have on one another.

At Ubuntu Bali, this philosophy is integrated into our approach to yoga. The Ashtanga Mysore yoga program, for example, is designed to accommodate the unique needs and abilities of each participant. This individualized approach ensures that every practitioner can modify their practice to suit their body’s current state, thereby preventing injuries and promoting healing.

While Ashtanga yoga requires intense focus, being in a community where everyone is striving toward personal growth creates a sense of unity. Each person’s energy contributes to the collective vibe of the room. When someone is low on energy, the community steps in to uplift, inspire, and motivate. It's this beautiful exchange of energy that makes practicing at our retreat such a unique experience.

As part of the Bali Yoga Academy network, we understand the importance of having the right environment for yoga and personal growth. Our dedicated team is ready to help you plan and execute your event, whether it's a single class, a workshop, or a longer retreat. We offer flexible solutions that can be tailored to your specific needs and visions.

Our retreat is a testament to eco-friendly living. Set in a lush 3,500 m2 permaculture garden, complete with a bamboo forest and a meandering river, Ubuntu Bali is a green oasis. We've carefully designed our space to integrate sustainable principles, using eco-friendly products and providing environmental education to our guests.

Sound healing, a therapeutic method using vibrations and frequencies to promote physical and emotional wellbeing, has deep roots in ancient traditions. At Ubuntu Bali Retreat Center, participants have the opportunity to experience this powerful practice under the expert guidance of Komal, an experienced sound healer.

The focus of this healing circle is clear: to help you shed the limiting beliefs that have been holding you back from reaching your fullest potential. Through the combined power of flower essences, ancient tea, breathwork, and meditation, you'll embark on an epic healing journey unlike anything you've experienced before.

Catie's philosophy centres on creating spaces where everyone can thrive and develop. In her own words, Catie shares, "Yoga was a lucid part of my childhood experience. The asanas came much later. I've loved to explore my weaker areas, and handstands plus backbends were definitely that! These areas are now totally different than before. I love that! We can change!"

Ayurveda benefits and use in everyday life incorporating ayurvedic principles into your daily diet can have numerous benefits. From improved digestion and better sleep to increased energy and reduced stress - Ayurveda offers a holistic approach to health that addresses both physical and mental aspects of well-being.

Today's yoga teachers are no longer confined to guiding students through asanas. They are evolving into holistic mentors who use the body as a tool to connect students with their inner world. This expanded role aligns perfectly with the principles of life coaching, creating a synergistic approach to personal development.