We invite you to join us at Ubuntu Bali, where the ancient wisdom of Hatha yoga meets modern understanding in a serene, natural setting. Whether you seek physical strength, mental clarity, or simply a moment of peace in your busy life, our doors are open to guide you on this transformative journey.

Discover the Power of Hatha Yoga at Ubuntu Bali

Join us for transformative Hatha Yoga sessions led by our experienced teachers, Kristina and Abdi. Our classes are thoughtfully designed to accommodate all levels, from complete beginners to seasoned practitioners. Keep in mind, that we call it Mindful Flow at Ubuntu.

Building a strong routine and discipline in daily life is crucial for achieving balance and well-being, especially as an Ashtangi. In a busy life where stress and hectic schedules take over, it can be difficult to find time for self-care and reflection. But that is precisely why it is so important to establish a regular routine and dedicate time to what gives you energy and mental clarity – even if it’s just 15 minutes a day.

We often hear that Ubuntu is a “hidden sanctuary” or “the best-kept secret,” as people step in from the busy street into our tranquil environment. At our retreat center, we have created a space that allows for deeper contact with this beauty while strengthening inner peace through yoga.

Breathwork is often associated with complex therapies and trauma release, but it’s essential to understand that you can integrate these techniques into your daily life simply and effectively. The workshop will teach you how to use breathing exercises to improve your well-being and physical condition, all while gaining new insights and ideas.

The philosophy of Ubuntu is expressed through the Zulu phrase "ubuntu ngumuntu ngabantu," which translates to "being human through other people." It highlights the importance of recognizing our interdependence and the role of human relationships in shaping our identity and purpose. In today's fast-paced world, where individualism often overshadows the value of community, Ubuntu serves as a reminder of our shared humanity and the impact we have on one another.

At Ubuntu Bali, this philosophy is integrated into our approach to yoga. The Ashtanga Mysore yoga program, for example, is designed to accommodate the unique needs and abilities of each participant. This individualized approach ensures that every practitioner can modify their practice to suit their body’s current state, thereby preventing injuries and promoting healing.

As part of the Bali Yoga Academy network, we understand the importance of having the right environment for yoga and personal growth. Our dedicated team is ready to help you plan and execute your event, whether it's a single class, a workshop, or a longer retreat. We offer flexible solutions that can be tailored to your specific needs and visions.

Ayurveda benefits and use in everyday life incorporating ayurvedic principles into your daily diet can have numerous benefits. From improved digestion and better sleep to increased energy and reduced stress - Ayurveda offers a holistic approach to health that addresses both physical and mental aspects of well-being.

Damien: It's all connected, you know? Understanding the mind and body helps me guide my students better. Yoga isn't just about the physical postures; it's about the whole person.

But here's where it gets interesting. Imagine taking that self-driven practice and dropping it into the middle of a week-long spiritual retreat. It's like adding rocket fuel to an already blazing fire. Suddenly, your daily Mysore practice isn't just about nailing that tricky jump-through or finally touching your toes (though those are pretty cool too). It becomes a moving meditation, a daily check-in with your soul.

Beneath the idyllic veneer lies a profound commitment – a relentless pursuit of growth, both personal and professional. The pre-dawn hours are a sanctuary, a time for introspection and preparation, ensuring that each class is a masterfully crafted experience. The teachings extend far beyond the mat, encompassing principles of mindfulness, presence, and interconnectedness that permeate every aspect of life.

Yoga is more than just a physical practice; it's a way of life that promotes harmony, compassion, and self-awareness. By cultivating mindfulness and presence, yoga encourages us to be more conscious of our thoughts, actions, and their impact on the world around us.

Dance. It’s a word that echoes with a vibrant blend of movement, rhythm, and life. For centuries, cultures across the world have leaned on dance as a means of expression, celebration, and connection. But did you know that dance, specifically ecstatic dance, has the potential to do much more than just get our feet tapping? It can rejuvenate our souls and revitalize our energy levels. Yes, it's that powerful.

Nestled in the lush, tropical surroundings, Ubuntu Bali in Canggu, stands as a hub for alternative health and healing activities. This serene sanctuary offers a diverse range of yoga events, workshops, events, and retreats, providing a haven for those seeking to reconnect with themselves and the natural world. Ubuntu Bali is bring back and re introducing a signature program to their schedule - the Ecstatica Dance Journey.

This time it will be a biweekly event, as 5 Rhythms will also be brought back (starting November) to the schedule as Deva and Jade the facilitators will alternate the Saturdays to offer these unique experiences.