Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
Power Of Prana & Drishti In Ashtanga Yoga
Dristi directs attention inwards, guiding prana to do its magic. When I feel attuned to the prana, I feel the energy coming to me. At this time even a light soft gentle practice gives me the same results as a dynamic practice.