Yoga Bali Lifestyle Blog

How To Live A Yogic Lifestyle

The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.

damien de bastier 6/27/23 damien de bastier 6/27/23

Growth

Growth has 2 phases: Differentiation and integration. Differentiation means expanding in complexity and stretching out new layers while Integration means taking some time to strengthen and consolidate the new “size”.