Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
Hatha Yoga: Ancient Wisdom for Modern Balance
We invite you to join us at Ubuntu Bali, where the ancient wisdom of Hatha yoga meets modern understanding in a serene, natural setting. Whether you seek physical strength, mental clarity, or simply a moment of peace in your busy life, our doors are open to guide you on this transformative journey.
Discover the Power of Hatha Yoga at Ubuntu Bali
Join us for transformative Hatha Yoga sessions led by our experienced teachers, Kristina and Abdi. Our classes are thoughtfully designed to accommodate all levels, from complete beginners to seasoned practitioners. Keep in mind, that we call it Mindful Flow at Ubuntu.
Breathwork for a Modern Lifestyle
Breathwork is often associated with complex therapies and trauma release, but it’s essential to understand that you can integrate these techniques into your daily life simply and effectively. The workshop will teach you how to use breathing exercises to improve your well-being and physical condition, all while gaining new insights and ideas.
The True Meaning of UBUNTU
The philosophy of Ubuntu is expressed through the Zulu phrase "ubuntu ngumuntu ngabantu," which translates to "being human through other people." It highlights the importance of recognizing our interdependence and the role of human relationships in shaping our identity and purpose. In today's fast-paced world, where individualism often overshadows the value of community, Ubuntu serves as a reminder of our shared humanity and the impact we have on one another.
Your Home Away from Home
While Ashtanga yoga requires intense focus, being in a community where everyone is striving toward personal growth creates a sense of unity. Each person’s energy contributes to the collective vibe of the room. When someone is low on energy, the community steps in to uplift, inspire, and motivate. It's this beautiful exchange of energy that makes practicing at our retreat such a unique experience.
Healing Sounds: Discover the Power of Sound Healing at Ubuntu Bali Retreat Center
Sound healing, a therapeutic method using vibrations and frequencies to promote physical and emotional wellbeing, has deep roots in ancient traditions. At Ubuntu Bali Retreat Center, participants have the opportunity to experience this powerful practice under the expert guidance of Komal, an experienced sound healer.