What Is Kundalini Activation Process?

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Kundalini activation is a process that helps you improve your health, happiness and spirituality. It involves the Kundalini energy, which is believed to be resting at the base of your spine. In this article, we’ll look at how kundalini activation and meditation is a way of being mindful and channelling your energy for your highest good.

What Is Kundalini Energy?

In yogic philosophy, Kundalini, which means ‘snake’ in Sanskrit, is the goddess or shakti energy. It is considered a creative energy derived from the divine universal energy.

Kundalini energy is the dormant energy in every human being. It is the source of all energy in the universe and all other forms of life. Kundalini can be activated by meditation, which awakens this primordial power that lies at our very core.

Kundalini is what enables you to experience a greater sense of connection with yourself and with others; it helps you feel more alive, whole, and connected with the world around you.

What Is Kundalini Meditation & Benefits?

When we meditate, we are tapping into our own inner reserves—the limitless potential that lies within us. This state of heightened awareness allows us to open up to new possibilities and create positive change in our lives.

If you’re not familiar with kundalini meditation, it’s a form of meditation that can be practised by anyone. The focus of the practice is on chakras and energy flow.

It also aims to help balance your energy (or chakras) and calm your mind so that you're acting with purpose rather than just reacting to your thoughts and environment.