As we start the new year, let's remember that sustainable living is not just a personal choice; it's a collective responsibility. By aligning our yoga practice with sustainable living, we can find harmony between our well-being and the well-being of the planet. The recent study we mentioned earlier serves as a stark reminder of the urgent need for action. As yoga practitioners, let's lead by example and be the change we want to see in the world. Thrifty harmony is not only good for our individual well-being but also for the health of the planet we call home.