Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
Ayurveda 101: Harmonizing Your Life with Ancient Wisdom
Ayurveda, the ancient science of life and longevity, has been practiced in India for over 5,000 years. It offers a holistic approach to health and wellness, emphasizing the balance between body, mind, and spirit. At its core, Ayurveda teaches us how to live in harmony with nature and our true selves.
Ayurveda a Holistic Lifestyle
The Ayurvedic method of holistic health emphasises balancing and uniting the body, mind, and spirit to prevent and treat disease. Its primary focus is harmonising the body within nature through right thinking, herbs, natural therapies, remedies, correct food intake, meditation, yoga, movement, and body cleansing to fine-tune an individual’s lifestyle.