Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
From Darkness to Light: An Interview with Ashtanga Teacher Damien
Damien: It's all connected, you know? Understanding the mind and body helps me guide my students better. Yoga isn't just about the physical postures; it's about the whole person.
The Mysore-Retreat Tango: Where Yoga Meets Spirit on the Mat and Beyond
But here's where it gets interesting. Imagine taking that self-driven practice and dropping it into the middle of a week-long spiritual retreat. It's like adding rocket fuel to an already blazing fire. Suddenly, your daily Mysore practice isn't just about nailing that tricky jump-through or finally touching your toes (though those are pretty cool too). It becomes a moving meditation, a daily check-in with your soul.