Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
From Darkness to Light: An Interview with Ashtanga Teacher Damien
Damien: It's all connected, you know? Understanding the mind and body helps me guide my students better. Yoga isn't just about the physical postures; it's about the whole person.