Handstand & Spinal Mobility

DAY of the WEEK: Saturday

DATE: 12th October

TIME: 2pm - 5pm

PRICE:  Regular: 450k Kitas: 350k

Are you ready to elevate your yoga practice and challenge yourself in new, exciting ways? Join us at Ubuntu Bali for an extraordinary arm balance workshop led by the accomplished yoga teacher, Catie.

Whether you're a beginner establishing a regular practice or an experienced teacher, this workshop is designed to meet you where you are and help you grow. The three-hour session is divided into three parts, each focusing on different aspects of arm balances and inversions.

Catie’s Bio: Catie's journey to becoming a yoga coach is as inspiring as it is unique. In 2008, she transitioned from her career as a hedge fund lawyer to make yoga her primary focus. Her approach to teaching is rooted in exploration and pushing the boundaries of what seems possible.

With a background that includes qualifications as a Yoga Therapist, studies in Iyengar yoga, Anatomy Trains, Rolfing, anatomy and physiology, the art of hand balancing, psychology, contortion, pranayama, and nutrition, Catie brings a wealth of knowledge to her classes. Her diverse experiences, including recent forays into singing, surfing, and diving, continually inform and enrich her teaching style.

Catie's philosophy centres on creating spaces where everyone can thrive and develop. 

In her own words, Catie shares, "Yoga was a lucid part of my childhood experience. The asanas came much later. I've loved to explore my weaker areas, and handstands plus backbends were definitely that! These areas are now totally different than before. I love that! We can change!"

Catie's dedication to her craft is evident in her daily practice, which often involves one-arm handstand journeys. She also explores the connection between pranayama and inversions, and how character strengths inform one's practice. Her approach is infused with humour, love, and honesty, creating a supportive and engaging learning environment.

Please contact us to RSVP at WA+62 812 3862 0082
Booking is required