Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
The True Meaning of UBUNTU
The philosophy of Ubuntu is expressed through the Zulu phrase "ubuntu ngumuntu ngabantu," which translates to "being human through other people." It highlights the importance of recognizing our interdependence and the role of human relationships in shaping our identity and purpose. In today's fast-paced world, where individualism often overshadows the value of community, Ubuntu serves as a reminder of our shared humanity and the impact we have on one another.
Learning from Injuries: A Path to Deeper Practice
At Ubuntu Bali, this philosophy is integrated into our approach to yoga. The Ashtanga Mysore yoga program, for example, is designed to accommodate the unique needs and abilities of each participant. This individualized approach ensures that every practitioner can modify their practice to suit their body’s current state, thereby preventing injuries and promoting healing.
Your Home Away from Home
While Ashtanga yoga requires intense focus, being in a community where everyone is striving toward personal growth creates a sense of unity. Each person’s energy contributes to the collective vibe of the room. When someone is low on energy, the community steps in to uplift, inspire, and motivate. It's this beautiful exchange of energy that makes practicing at our retreat such a unique experience.