Heal Your Venus With Smiling and Yoga

Do you ever wish you had a healing button every time you feel off balanced or stuck? Picture it: a handy button similar to a pocket watch you could pull out and hit to remove negativity, issue instant positive energy and turn all your lows into highs. How cool would that be? Anytime you’re stuck in energetic traffic, life would simply propel forward when you hit your magic button.

Wish life was that easy?

Here’s a spiritual tip: on the other side of suffering and hard work is greatness.

In this article we’ll break down what is the aura, how the planet Venus affects your life, and how yoga and smiling will give you the rapid transformation you’re looking for.

What Is Aura?

Believe it or not, only you can make your aura attractive, alive, energetic, positive or vibrant. Healing your aura begins from within you.

So, what is the aura?

It’s the unseen energetic field that surrounds all living things. Gaze up to the moon when its full and you can see the most beautiful aura of colours.

Your aura consists of seven auric layers, and each one represents something different. Think of them like the layers of a flower, with the middle being your physical body.

At the end of the day, when the aura is dirty, you feel out of sorts, confused and drained energetically. Taking an energetic bath is a great way to release unwanted feelings.

Healing Your Venus

The planet Venus is the closest planet to the Earth's orbit. Energetically, it is the planet that constantly needs to be activated in your aura in order to feel alive. Getting to the heart of things, Venus is the ruler of the Anahata chakra.

This chakra governs one’s senses of trust, fearlessness, peace, generosity, gratitude, and connectedness, as well as change and transformation, healthy boundaries, depth in relationships with others, emotional control, and love for oneself.

Anahata is the bridge between the earth and spirit.

A balanced and healthy Venus gives you the ability to love every moment of life. Even when faced with obstacles, you focus your entire being on the bright moments in your life then all the darkness vanishes.

Healing your Venus is as simple as developing a daily meditation practice or challenging yourself to tackle some difficult yoga asanas while embracing an inner smile.

How To Use Smiling & Yoga To Heal

Actively using your mind to cultivate an inner smile is a way to send a positive healing energy to your heart and Venus.

Based on Taoist Meditation practice, the inner smile meditation is a simple yet powerful practice that fills your heart with compassion.

By smiling inwardly to our organs and glands, the whole body feels loved and appreciated. The body's stress and tension invariably dissolve as the smiling travels into the nervous system.

The best way to deal with difficult poses? Integrating the inner smile into your daily ashtanga yoga practice. Yoga is a metaphor for life and it could be the key to transforming those intense asanas into bouts of joy and laughter.

Now you have to tools to heal your Venus and get yourself out of that energetic traffic jam. Remember, with power comes responsibility.